The Elements Promise™ is not transferable and may not be redeemed for cash, bartered or sold. Void where prohibited or otherwise restricted by law. Substitute massage session equal in value and duration to original massage session; gratuity not included. Substitute massage session cannot be combined with any other offer. Other restrictions may apply; see individual studios for details.

Many people are living with chronic pain somewhere in their body every day. Regular and continuous massage therapy can reduce and relieve pain from many or specific areas the body is ailing. Some doctors recommend these kinds of massages as a follow up to a medical treatment, or to be used in conjunction with a larger treatment plan to remedy an injury.

Rome Floyd 30161 Georgia GA 34.2507 -85.1465


Before booking an appointment, ask questions about the therapist’s education and experience, like “What is your training?” “How many years have you been practicing?” and “Do you work frequently with runners?”, suggests Gammal. Seek referrals if possible, and ensure s/he is a licensed massage therapist. Rotenberger recommends a massage therapist specifically trained in orthopedic treatment and assessment, as s/he will know when to refer you to another healthcare professional, in the case that you’re experiencing chronic pain and discomfort not fixable via massage. You can find a reputable practitioner via www.orthomassage.net or www.NeuroMuscular-Reprogramming.com.
Regain your footing with this indulgent treatment that will relax you from head to toe. The Piedmont Experience will increase blood and lymph circulation through acupressure and a rocking rhythm technique applied with warm herbal compression balls infused with herbs and spices designed to relieve the body of toxins and tension. The compression balls are then a gift to you to continue the experience at home as soak for your next bath.

Flovilla Butts 30216 Georgia GA 33.25 -83.9079


Deep tissue massage uses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper. At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the therapist when they hit a tender spot and if any discomfort you experience is outside your comfort range. Due to the focused nature of the session, the treatment can become intense at times.

Lithia Springs 30057 Georgia GA 33.7737 -84.6544


One risk is clearly neurological and complex: some people are basically sitting ducks for the well-documented and nasty phenomenon of “central sensitization,” and indeed may already be in pain and seeking help because of it. A strong massage can severely aggravate that situation, with long term and extremely unfortunate consequences. It’s rare, but it happens. The typical clinical scenario here is a gung-ho under-trained therapist over-treating someone in, say, the early stages of fibromyalgia. Bad, bad, bad.

Marietta Cobb 30066 Georgia GA 34.0378 -84.5038


To put it bluntly, it’s not clear that massage has any musculoskeletal benefits at all. It probably does, but mostly quite temporary and highly unpredictable. There’s not nearly enough science, and therapists are hopelessly biased assessing their own efficacy. See Does Massage Therapy Work? A review of the science of massage therapy … such as it is. BACK TO TEXT

Newnan Coweta 30265 Georgia GA 33.3958 -84.7121


Oils: The base oil should be a vegetable oil, cold pressed, unrefined, and free of additives. These oils contain such nutrients as vitamins and minerals in addition to fatty acids. They do not clog the pores as mineral oils often do. Essential (aromatic) oils may be added to provide additional relaxation or other therapeutic effects. Massage oil should be warmed in the therapist's hands before it is applied to the client's skin.
The differences mentioned above can assist in determining which massage out of the two would best suit prospective massage therapist clients. Professional players whom of which carry out rigorous heavy-duty activities all year round are regular customers of deep-tissue massage therapists for achieving quicker recovery, alleviation of pain as well as a better posture.

In addition there are many professional bodies which have a required minimum standard of education and hold relevant insurance policies including: the Federation of Holistic Therapists (FHT),[112] the Complementary Therapists Association (CThA),[113] and the Complementary Health Professionals (CHP).[114] In contrast to the CNHC these bodies exist to support therapists rather than clients.

Cumming Forsyth 30040 Georgia GA 34.2321 -84.158


Finally, a few months ago, I went to Hartford unannounced, and spent a day in Dr. FitzGerald’s offices. I saw patients who had been cured of goiter; I saw throat and ear troubles immediately relieved by Zone Therapy; I saw nasal operations performed without any anesthetic whatever; and — in a dentist’s office — teeth extracted without any anesthetic except the analgesic influence of Zone Therapy.

Lithonia DeKalb 30038 Georgia GA 33.6823 -84.161


Accredited sports massage therapists must first complete a course in general massage from a school accredited by the American Massage Therapy Association/Commission on Massage Training Accreditation/Approval (AMTA/COMTAA) or their State Board of Education. They must then complete an additional training program approved by the AMTA National Sports Massage Certification Program. Many sports massage practitioners also complete the National Certification Examination for Therapeutic Massage and Bodywork.

Lawrenceville Gwinnett 30044 Georgia GA 33.9418 -84.0706


Swedish massage techniques are different from other massage techniques in that they are quite specific in the order in which the massage is done. These techniques apply deeper pressure than other kind of massages and they are also known to increase oxygenation of blood and release metabolic waste such as lactic and uric acids from the tissues of the muscles.
Pain: Pain may also occur during massage treatment: your muscles may not be used to deep manipulation. This should also subside as the massage continues: if it does not or is intense, let your chiropractor know and they can evaluate the treatment. If pain continues after the massage, it may be beneficial to put ice on the troubled areas to reduce inflammation and stay away from intense physical exertion.
For thousands of years, Eastern healers have used pressure-point massage to balance the body; shiatsu is the Japanese version. The idea is that chi, or life energy, flows through the body in 14 meridians. When the meridians are blocked, physical or emotional problems result. During a shiatsu massage, you lie on a floor mat while the therapist gentl Show more

Meansville Pike 30256 Georgia GA 33.0134 -84.3169


Prenatal massage uses mild pressure similar to Swedish massage. The therapist will focus on areas such as your lower back, hips, and legs. You can be fully or partially undressed depending on your comfort level. During the massage, you’ll either lie on your side or on a specially designed table with a cutout for your belly. If you’ve had pain in your calves or other parts of your leg, see a doctor before you have a massage.
In South Africa, massage is regulated, but enforcement is poor. The minimum legal requirement to be able to practice as a professional massage therapist is a 2-year diploma in Therapeutic Massage and registration with The Allied Health Professions Council of SA (AHPCSA). The 2 year qualification includes 240 credits, about 80 case studies, and about 100 hours community service.

Mount Zion Carroll 30150 Georgia GA 33.643 -85.1818


"Art’s passion, teaching expertise, and therapeutic knowledge blend beautifully in this user-friendly text. Every somatic therapist will gain valuable insights for energizing their practice and enhancing skills. The book is obviously a labor of love, and as the great author, poet, and artist John Ruskin once stated, 'When love and skill work together, expect a masterpiece.'"—Erik Dalton, Ph.D., Developer of the Myoskeletal Alignment Techniques and founder of the Freedom From Pain Institute"Art Riggs is masterful at teaching and explaining deep bodywork. We unreservedly recommend his materials in our workshops, and his updated Deep Tissue Massage will be an indispensable aid to practitioners, teachers, schools, and students."—Til Luchau, Certified Advanced Rolfer, Faculty of the Rolf Institute of Structural Integration and Director and Lead Instructor of Advanced-Trainings.com“Art Riggs has created a superb teaching tool for the classroom and a matchless clinical reference manual. His book captures the background context and specific applications of deep tissue work in a word and picture, while conveying the essence and importance of attitude and approach.”—Keith Eric Grant, Ph.D., NCTMB, Research physicist and director of the McKinnon Institute Sports & Dip Tissue Program
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Fairburn Fulton 30213 Georgia GA 33.5648 -84.5809


I am a science writer and a former Registered Massage Therapist with a decade of experience treating tough pain cases. I was the Assistant Editor of ScienceBasedMedicine.org for several years. I’ve written hundreds of articles and several books, and I’m known for readable but heavily referenced analysis, with a touch of sass. I am a runner and ultimate player. • more about me • more about PainScience.com
Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia. These techniques require advanced training and a thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.
The deep tissue with Luis to address my back pain issue left me feeling like I had never strained my back. It was only an hour, but next time I'll schedule for longer. The location had street parking in front and the facility is spacious and bright. The employees are polite and professional. Booking online was a bit creepy being that I needed a credit card and didn't know anything about this business--but it all worked and is a totally legit operation.read more

Winston Douglas 30187 Georgia GA 33.6634 -84.8639


Reflexology is an alternative medicine system that claims to treat internal organs by pressing on designated spots on the feet and hands; there is no anatomical connection between those organs and those spots. Systematic reviews in 2009 and 2011 found no convincing evidence that reflexology is an effective treatment for any medical condition. Quackwatch and the NCAHF agree that reflexology is a form of massage that may help patients relax and feel better temporarily, but that has no other health benefits. Our own Mark Crislip said, “The great majority of studies demonstrate reflexology had no effects that could not be replicated by picking fleas off your mate…And it has no anatomic or physiologic justification.”
Over time, deep-tissue massage therapy can help break up and eventually erase scar tissue in the body. It does this by improving lymphatic circulation and drainage to improve flexibility and range of motion in the affected area. Scar tissue is often associated with ongoing pain and stiffness, so deep-tissue massage can improve these symptoms. Massage therapy is often recommended for people who are recovering from surgery.
I had a massage with Gina that was possibly one of the best massages of my life, and I have had massages that range from $800 in a hut in the Mayan Riviera to $30 for an hour at Chinese Foot Massage, and everything in-between. We briefly went over my problem areas and areas to stay away from before the massage, but she has the intuition and skill to find the real problem areas and work them through, while not sacrificing the rest of the body. She is also the first person that has ever performed a deep tissue massage on me that is not painful to the point of making me want to cry. It is very clear she has great passion for her work, and that translates through to an amazing experience for the client. I will definitely be back.read more

Mableton Cobb 30126 Georgia GA 33.8332 -84.6031


During Thai massage the therapist puts you through a series of stretches that cover the entire body. You lie on a floor mat or on a table wide enough to accommodate you and the therapist, and you wear loose-fitting clothing, often supplied by the spa, because there’s no way a sheet can stay put during these moves! The therapist might kneel on the b Show more
Popular among active people, Swedish massages are the perfect balance between toning and relaxation. Their numerous benefits, such as muscle tension relief, improved circulation, and reduced side effects of stress, are designed to revitalize the body. Using gentle-to-medium pressure, each kneading and stretching motion is adapted to your needs and is used specifically to warm your muscles and loosen your joints. This massage is one of the most popular  in the Western world.

Marietta Cobb 30067 Georgia GA 33.9282 -84.4733


In general massage the whole body is massaged, and in localized massage, the face, extremities, abdomen, and so forth. The principal techniques are stroking, rubbing, kneading, and vibration. Stroking—slow rhythmic massage with one or both hands in the direction of the blood flow—begins and ends the massage and is used after each of the other techniques. Rubbing, a more energetic procedure than stroking, is performed with the fingers, the whole palm, or the base or edge of the palm of one or both hands, moving longitudinally, transversely, circularly, or in zigzags or spirals. Kneading, in which one or both hands move longitudinally, transversely, semicircularly, or spirally, is used primarily on muscle tissue. Vibration includes intermittent pummeling or chopping and vibration proper (oscillatory movements made without removing the hands from the working area). It may also be done with equipment, such as the vibrating chair and the Velotrab (for general vibration) and a portable apparatus with a set of Vibratods or an apparatus for pulsating massage (for localized treatment).
Couples massage takes place in a room that is, at the very least, large enough for two massage tables, which is the typical set-up in a day spa. On the other hand, resort and hotel spas often create elaborate environments where couples can not only have side-by-side spa treatments, but also take a bath together, get pedicures, spend time in a steam shower, or lounge by a fire after the treatment. 

Redan DeKalb 30074 Georgia GA 33.8913 -84.0746


One risk is clearly neurological and complex: some people are basically sitting ducks for the well-documented and nasty phenomenon of “central sensitization,” and indeed may already be in pain and seeking help because of it. A strong massage can severely aggravate that situation, with long term and extremely unfortunate consequences. It’s rare, but it happens. The typical clinical scenario here is a gung-ho under-trained therapist over-treating someone in, say, the early stages of fibromyalgia. Bad, bad, bad.
Finally, sports massage is designed specifically for the very physically active (whether you're a professional athlete or not). It combines Swedish, Shiatsu, and other techniques to concentrate on the areas that are related to your sport. Athletes often get sports massages to prepare for peak performance, prevent injury, and also treat injury. Sports Injury Clinic, which offers several demonstration videos, says:

Pine Lake DeKalb 30072 Georgia GA 33.7906 -84.2053


Alhough he was a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association at the time, Pietrunti says that he ultimately decided to pursue licensure in massage therapy as well. This provided that missing link while also being “a good way to ‘bridge the gap’ and provide a better service to my clients,” he says.
One theory is that muscle knots may be caused by something that goes wrong at the “motor end plate” — where a nerve ending attaches to a muscle cell.9 We don’t know why this happens, or what exactly goes wrong, but there is circumstantial evidence that motor end plates are the “point” in trigger point. That evidence is too complex and controversial to review properly here. It is explored in detail in my book. Some research has suggested that it may actually be possible to physically destroy the motor end plate with strong massage, thereby inactivating the trigger point.10 When it regrows — these are microscopic structures, it doesn’t take them long to heal — the trigger point may be gone.
AD 1813 The Royal Gymnastic Central Institute for the training of gymnastic instructors was opened in Stockholm, Sweden, with Pehr Henrik Ling appointed as principal. Ling developed what he called the "Swedish Movement Cure." Ling died in 1839, having previously named his pupils as the repositories of his teaching. Ling and his assistants left little proper written account of their methods. [8][15][16]

Hampton Henry 30228 Georgia GA 33.4124 -84.2947


Make an appointment to relax with a Swedish massage, this type of massage is one of our most popular services. Swedish relaxation massage provides much needed relief for an aching body by allowing the release of tension in the muscles. Different techniques, including long deep strokes and friction therapy help relax the muscle and provide relief. test

Massage used in the medical field includes decongestive therapy used for lymphedema[10] which can be used in conjunction with the treatment of breast cancer. Light massage is also used in pain management and palliative care. Carotid sinus massage is used to diagnose carotid sinus syncope and is sometimes useful for differentiating supraventricular tachycardia (SVT) from ventricular tachycardia. It, like the valsalva maneuver, is a therapy for SVT.[52] However, it is less effective than management of SVT with medications.[53]


Reduced stress. Swedish massages are meant to maximize relaxation—you’ll be on a massage table, in a peaceful environment, with a professional spending an extended time (between 60 – 120 minutes) giving you a massage. The combination of the hands-on attention and the environment should relax you, lowering the level of the stress hormone cortisol in your body. Lowering your stress level offers a surprising number of additional benefits, including reducing or eliminating tension headaches, giving you more energy, and allowing you to get a better night’s sleep.
“I decided to go into sports massage when I experienced its effects on me as an athlete,” says McElroy. “Despite having no experience as a competitive runner in high school or college, I joined a team and realized I was pretty good. I trained while working full-time and ran my first marathon, missing the Olympic trial qualifying time by 21 seconds.
Deep tissue massages are often utilized following injuries to help break up newly forming scar tissue that can make recovery more difficult and lead to stiffness. Massage has been shown to help reduce inflammation and muscle spasms by stimulating blood flow, loosening up muscles to allow for more oxygen and also helping reduce the nervous system’s automatic stress response.
The whole Swedish experience is also a potential stress reliever, which is a benefit unto itself. Plus, it can improve blood flow, delivering more oxygen to cells. A lesser-known benefit—moisturized, glowing skin—results from the application of massage oils. Many therapists prefer to use sweet almond oil because it absorbs slowly into the skin, yet doesn’t leave clients feeling like they’re covered in grease. Other favorite oils include grapeseed (non-greasy, no smell) and jojoba oil (easily absorbed, mixes well with aromatherapy oils).
In addition, while the research remains inconclusive, many massage therapists feel that their techniques can lead to the release of toxins into your bloodstream. Because of this, it's commonly recommended that people receiving a massage drink a lot of water for the remainder of the day to help their liver and pancreas process any excess toxins. Doing so may help you avoid feeling nauseous, fatigued or excessively sore afterward.

Norcross Gwinnett 30093 Georgia GA 33.906 -84.184


While a typical runner’s sports massage focuses primarily on the legs, Denunzio insists on incorporating upper body work as well. As she explains it, “nobody has perfect form, especially when they’re fatigued” and runners can unknowingly tense their upper bodies when working out, which in turn creates tightness in their arms, shoulders and back. Ideally, those areas should receive a little TLC as well.  
Post-event sports massage is given after a competition and is mainly concerned with recovery. It is geared toward reducing the muscle spasms and metabolic build-up that occur with vigorous exercise. Recovery after competition involves not only tissue normalization and repair, but also general relaxation and mental calming. A recovery session might be 15 minutes to 11/2 hours in length. Post-event sports massage is given after a competition and is mainly concerned with recovery. It is geared toward reducing the muscle spasms and metabolic build-up that occur with vigorous exercise. Recovery after competition involves not only tissue normalization and repair, but also general relaxation and mental calming. A recovery session might be 15 minutes to 11/2 hours in length. 

Peachtree City Fayette 30269 Georgia GA 33.3915 -84.5635


I have been a licensed massage therapist for over 10 years with my ultimate goal being to help others mentally and physically. I am the daughter of a Physical Therapist after all! hehe  Extensive experience working on individuals struggling with depression and/or addiction and they hold a special place in my heart. I am very easy going and non-judgmental, my table is available to those who need to ease up and disconnect. Massages are incredibly beneficial as research proved it could significantly increase one's well-being over time.   Booking a session will come with complimentary aromatherapy to open your senses and promote relaxat ... View Profile
The day-to-day weight we carry in the form of stress, tension, or physical injury impacts our mind, body, and spirit, often in profound ways. Massagetique was created to help lift those burdens and encourage people to relax, feel good, and heal. By connecting those in need of healing with a massage provider, we hope to contribute to a healthier, happier, and more peaceful world. Learn More About Massagetique

@Gayle- At Athletico we do not bill insurance directly for Massage Services, unless they are a part of your Physical Therapy/Occupational Therapy treatment plan. On its own, Massage is fee-for-service. We would be more than happy to provide you with a receipt that you could use to submit for reimbursement. We have a Massage Therapist in Glenview and in Buffalo Grove- they are both awesome!
Deep Tissue Massage Therapy At Advanced Chiropractic Relief By Joseph Mosley after Your Houston Chiropractor Dr. Gregory Johnson has adjusted him so you can get both TOP QUALITY CHIROPRACTIC CARE & MASSAGE THERAPY in the same visit. If you would like to receive this kind of treatment please call (281) 405-2611 or visit us online at www.AdvancedHoustonChiropractor.com for an appointment. Find out why our patients are so happy and feel so much better at Advanced Chiropractic Relief for yourself, so just call or click today for Advanced Chiropractic Relief.

A person receiving a deep tissue massage usually lays on the stomach or back in one position, while deep pressure is applied to targeted areas of the body by a trained massage therapist. The massage is beneficial mostly because it helps stimulate blood flow and relieve muscle tension, while at the same time lowering psychological stress and releasing “happy hormones” like serotonin and oxytocin.

The Swedish massage is one of the best-known types of body work.  The purpose of a Swedish massage is to enhance the general health and well-being of the recipient as well as relax the entire body. As one of the most commonly taught and well-known massage techniques, Swedish massage, is a system of treatments designed to energize the body by stimulating circulation and loosening tight muscles. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. Therapists use a combination of kneading, rolling, vibration, percussive, and tapping movements, with the application of oil or lotion, to reduce friction on the skin.

Decatur DeKalb 30037 Georgia GA 33.8913 -84.0746

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