Since your therapist will be massaging the innermost layers of your connective tissues and muscles, there are parts of the treatment that may be uncomfortable or almost painful. It is important that you communicate this to your therapist at all times, however some level of discomfort is normal as the deeper knots, adhesions and injuries are being addressed.
Comparing how ibuprofen versus reflexology could potentially help women suffering from this all-too-often debilitating condition, 68 students with primary dysmenorrhea from the Iranian Isfahan University of Medical Sciences were treated with either a 400 mg of ibuprofen once every eight hours for three days during three consecutive monthly cycles or 10 reflexology sessions at 40 minutes for two consecutive monthly cycles. (7)
BC 722-481: Huangdi Neijing is composed during the Chinese Spring and Autumn period. The Nei-jing is a compilation of medical knowledge known up to that date, and is the foundation of Traditional Chinese Medicine. Massage is referred to in 30 different chapters of the Nei Jing. It specifies the use of different massage techniques and how they should be used in the treatment of specific ailments, and injuries. Also known as "The Yellow Emperor's Inner Canon", the text refers to previous medical knowledge from the time of the Yellow Emperor (approx 2700 BC), misleading some into believing the text itself was written during the time of the Yellow Emperor (which would predate written history).[7][8]
Massagetique is not intended to be a substitute for professional advice, medical treatment, or diagnosis. Always seek the advice of your qualified health care provider or physician with any questions you may have regarding any symptom or medical condition. Never disregard professional or medical advice or delay in seeking evaluation or treatment because of something you have read on Massagetique. 

Cumming 30128 Georgia GA 34.2088 -84.1351


Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Swedish massage did not originate in Sweden, nor was it created by a Swede. Also, in Sweden there is no "Swedish massage"; instead, massage is referred to almost universally as "classic massage." And in most of Europe the term classic massage is much more prevalent than Swedish massage. But in America, the term classic massage is used very little, while Swedish massage is considered the classic and most basic of all massage methods.
After the session, the client may experience tenderness or soreness, and the massage therapist may recommend ice or heat for easing any pain. It can also be helpful to drink water immediately following the session to flush out any toxins and rehydrate the body’s muscles. Even if the client does not experience any soreness after the massage, simple stretches can prevent any potential stiffness. It is generally recommended to avoid any strenuous activity after a massage to give the body time to recuperate.
Not everyone should receive a deep tissue massage. Some people simply enjoy the sensation of deeper pressure to their muscles and others prefer a more gentle touch. Someone who has never experienced a massage before may not want to request a deep tissue massage. It is the responsibility of the massage therapist to determine if a deep tissue massage is necessary by way of a thorough health history and evaluation. A massage is only effective when the person on the table is comfortable and relaxed.

Marietta Cobb 30063 Georgia GA 33.9653 -84.5112


Any tender or sensitive areas of the body are dealt with extra caution and are more commonly massaged in a soft, relaxing manner; whereas, massage intensity is increased for tension-prone sectors such as the lower back or the shoulders. Customized lotions or essential oil mixtures are also created by the massage therapist after evaluating the skin-type and body assessment of each client.
Because the deep tissue massage is used for stiffness, knots, chronic pain, contracted areas, and muscle tightness, your massage therapist will apply pressure and use deep strokes in order to get everything feeling back to normal again. Deep pressure is used to break apart your painful, stubborn knots. Knots can be described as a group of rigid tissue.
Enjoy the company of your significant other in a private suite which is serene environment where there will be complementary wine or champagne with gourmet chocolates. This is the perfect place to celebrate a special event in the aromatic confines of Le Reve Rittenhouse Day Spa. We invite our guests to enjoy a full body couple’s retreat including Massage, Facial, Body Scrub, Manicure & Pedicure.
Their website seems to conflate reflexology with acupuncture and acupressure. There are five tabs at the top of the home page: (1) Store, which links to a single Amazon.com page selling a reflexology foot massager, (2) Acupressure Points and (3) Reflexology Treatment, both of which have multiple articles on acupuncture and acupressure, (4) Reflexology Machines – foot massagers and acupressure mats, and (5) Courses. Notable by its absence is a tab for scientific studies showing that any of this stuff works.
Watsu, developed by Harold Dull at Harbin Hot Springs, California, is a type of aquatic bodywork performed in near-body-temperature water, and characterized by continuous support by the practitioner and gentle movement, including rocking, stretching of limbs, and massage. The technique combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Watsu is used as a form of aquatic therapy for deep relaxation and other therapeutic intent. Related forms include WaterDance, Healing Dance, and Jahara technique.[73][74]

Swedish’s Massage Therapy degree program students study both Western and Eastern theories and techniques. Through combined classroom instruction and hands-on practice, our students receive a strong foundation in anatomy and physiology, massage-related pathology, neurology, and kinesiology. Students enrolled in the Massage Therapy program master their skills in our stress reduction and therapeutic clinics and at community service externships.
Similar in style to Swedish massage—one of the most popular forms of relaxation massage—deep tissue massage targets the innermost layers of the body’s muscles, tendons, and fascia (the densely woven tissue that connects parts inside the body). Deep tissue massage can also provide relaxation, but massage therapists who specialize in deep tissue typically use much stronger pressure.
Find the right massage therapist. Look for a therapist who specifically identifies the massage type you’re interested in as part of their practice and background. If necessary, look for someone trained to treat a particular condition, such as sports injuries, fibromyalgia, arthritis, or pregnancy. Also check if the therapist is licensed or certified according to state requirements.

Fayetteville Fayette 30215 Georgia GA 33.3943 -84.4738


Reflexology is best for people who are looking to relax or restore their natural energy levels. It’s also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears. You can wear loose, comfortable clothing that allows access to your legs.


Whether you have temporary pain, are suffering from a longtime chronic condition, or just love to feel good, deep tissue massage and massage therapy can bring you lasting relief. Science tells us that deep tissue massage both feels great and is a known medical solution. In fact, the National Center for Complementary and Integrative Health says deep tissue massage is proven to encourage healing and relieve pain and discomfort related to health challenges such as cancer, depression, chronic headaches, chronic neck or back pain, osteoarthritis of the knee, and more. Deep tissue massage is frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. Deep tissue massage has also been shown to be beneficial in reducing high blood pressure.

Marietta Cobb 30062 Georgia GA 34.0025 -84.4633


Hair loss: Massaging several acupressure points will “stimulate and energize the nerves that are causing the problem.” The Paihui is important. “The Paihui is located right in the middle of your scalp. Most of the pressure points related to the hair re-growth are present near this area. Take ten toothpicks and wrap them in a rubber band. Use them to gently poke the paihui, be very careful not to hurt yourself. This action improves the blood circulation in the scalp, which reduces hair fall.”

Scarring is a natural part of your body’s healing process. While most people know that scars are formed on the skin when a wound heals, scar formation can also occur internally after a muscle or ligament injury. Deep tissue massage can help break down internal and external scar tissue and help in muscle recovery. Some of the studies conducted to find out the effect of massage on scar tissue have reported good results.10 A study on patients with burn scars found that massage treatment resulted in less pain and itching, and a significant decrease in scar thickness.11

Covington 30210 Georgia GA 33.5965 -83.8601


Most types of massage, with the exception of some traditional Chinese medicine are not regulated in China. Although illegal in China, some of the smaller businesses are fronts for prostitution. J.K., anti-prostitution operation has established sting operations to combat the situation.[99] These are called falangmei (发廊妹 "hairdressing salon sisters").

Swedish massage is focused primarily on the body and, therefore, is a more physical approach to relieving stress, aches, pains, and tension. One benefit of Swedish massage is its ability to relax the mind-brain connection—the mind being the energy and thoughts, and the brain being the physical matter. This is thought to contribute to a more balanced, stimulated, and integrated system. A healthy mind-brain connection may also help facilitate better physical health.
Although many assume Swedish massage comes from Sweden, Johan Georg Mezger (1838-1909), a Dutch man, is often credited with formalizing the system known as Swedish massage—sometimes referred to as “classic massage” in Europe. Mezger assigned French names— effleurage, petrissage, friction, and tapotement—to the specific strokes used in Swedish massage application. In English, these movements are known as stroking, kneading, rubbing (friction), and striking.
Not everyone should receive a deep tissue massage. Some people simply enjoy the sensation of deeper pressure to their muscles and others prefer a more gentle touch. Someone who has never experienced a massage before may not want to request a deep tissue massage. It is the responsibility of the massage therapist to determine if a deep tissue massage is necessary by way of a thorough health history and evaluation. A massage is only effective when the person on the table is comfortable and relaxed.

Marietta Cobb 30063 Georgia GA 33.9653 -84.5112


This modality was first developed by a Swedish doctor, Dr. Per Henrik Ling, though it possesses more than just Swedish influence. With techniques borrowed from several countries, including China, Egypt, Greece and more, Swedish massage is worldly in nature and combines many practices to create a massage experience that has become popular for good reason. Swedish massage is very therapeutic and very relaxing.

Cartersville Bartow 30121 Georgia GA 34.2079 -84.7673


*Introductory offers valid for first time visit only. Not valid for gift cards. Sessions include time for consultation and dressing. Rates and services may vary by location. ***Enhancements are included within the one-hour service. Offers may not be combined. Independently Owned & Operated. Certain massages or enhancements are not recommended during pregnancy or for customers with some medical conditions. A doctor’s note may be required. In the absence of a state law holding otherwise, you must be over the age of 14 to receive a massage and over the age of 13 to receive a Teen facial. If under the age of 18 we do ask for a parent/guardian signature allowing minor to receive our services. Any minor between the ages of 14 – 15 requires that the parent remain in the treatment room while services are being performed. Any minor between the ages of 16 – 17 requires that the parent remain on the premises while services are being performed. All female minor appointments are to be booked with female therapist. See spa for details. Hand and Stone Franchise Corporation is committed to providing a website that is accessible to the widest possible audience, regardless of technology or ability. We are regularly working to increase the accessibility and usability of our website and in doing so adhere to many of the available standards and guidelines. To report any issues with this site please send an email to webmaster@handandstone.com

Social Circle Walton 30025 Georgia GA 33.6791 -83.6835

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