Facts get confused when we talk about deep pressure. “Deep pressure” is just what it sounds like: it is any type of massage therapy that is performed with more, or deeper, pressure. For example, I can perform a Swedish massage, (that is primarily used to relax the client) and use a heavier hand to take it from a light touch to a “medium” or “firm” touch. This fits most people but since every client is different and every therapist is different, it’s tough to really measure. Therefore, your therapist should manipulate your tissue and adjust their pressure until it is perfect for you. It is very important to ALWAYS speak up and let your therapist know if you need the pressure to be corrected, (i.e. if you need them to lighten up because it is too deep, or to apply more because it is not deep enough). Most everyone needs more pressure in some areas and less in others. This occurs because muscle tissue that contains Trigger Points is more sensitive to pressure and can be tender to the touch.
Newnan 30254 Georgia GA 33.3934 -84.8547
Cumming Forsyth 30041 Georgia GA 34.2037 -84.1031
Therapeutic massage is used in the treatment of diseases and injuries of the motor and support apparatus, metabolic disturbances (obesity, diabetes mellitus, and gout), and diseases of the cardiovascular, respiratory, and nervous systems. In reflex-segmental massage various organs and tissues are affected through the massage of certain areas of the skin, subcutaneous tissue, and muscles. Reflex-segmental massage is prescribed for therapeutic purposes, as is pneumomassage, or vacuum massage, in which waves of air are used to improve the peripheral blood circulation. Syncardial massage, which is also prescribed for therapeutic purposes, involves the rhythmic compression of the vessels of the extremities by means of a special apparatus called the Synkardon. Another form of therapeutic massage, underwater massage, is performed by a special apparatus that creates an underwater stream under as much as two to four atmospheres pressure.
"Back before we started wearing shoes everywhere, we developed natural stimulus points from the ground [making direct contact] with our feet," Colin says. "By walking and getting that stimuli, we would relieve stress. We don't get that anymore. So the idea of reflexology is going back and mimicking that stimuli to specific points and feeling where that stress sits."
Many clients see the benefit of different modalities and choose to incorporate massage therapy into their health and wellness plans by enrolling in the Elements Wellness Program™. Members of the Elements Wellness Program™ receive discounted massage therapy on a regular basis from the nation’s highest-rated massage provider. Our studios offer the highest-rated massage because we make the massage about you, the client.
Alongside the above mentioned, basic massage notions such as following circulation of the lymph nodes, adjusting massage intensity and combination as per each user are also essential to follow to best deliver an effective massage experience. Perfecting the Swedish massage may take time; yet, with constant practice, the art can eventually be attained.
This modality was first developed by a Swedish doctor, Dr. Per Henrik Ling, though it possesses more than just Swedish influence. With techniques borrowed from several countries, including China, Egypt, Greece and more, Swedish massage is worldly in nature and combines many practices to create a massage experience that has become popular for good reason. Swedish massage is very therapeutic and very relaxing.
Cartersville Bartow 30121 Georgia GA 34.2079 -84.7673
Yes. Deep muscle massage acts as an effective and log-term reliever of pain. The University Of Maryland reported that deep tissue massage is a more effective and affordable method of relieving chronic pain than are many conventional medical remedies. Since deep muscle massage increases flow of blood throughout the patient’s body, it reduces inflammation resulting from pain. Deep tissue massage can alleviate muscle tension, which is a common side effect, by loosening tight tissue clusters.
Red Oak Fulton 30272 Georgia GA 33.6259 -84.5163
Swedish Massage is the “original” western style massage and is the foundation for other western massage techniques. Swedish style massage uses long strokes, kneading and friction with the primary purpose of increasing circulation and promoting relaxation. Pressure can be light to firm, but is not as detailed as Deep Tissue Massage. It’s important to remember, that deeper isn’t always better. Sometimes what the body needs is to simply relax and de-stress so it can heal itself. The health benefits of regular full-body Swedish massage are plentiful. Benefits include increased circulation, lowered blood pressure, improved immune function and reversal of the effects of stress. People who receive regular Swedish massage find that they feel healthier, more energetic, less stressed and are less susceptible to illness.
Rome Floyd 30165 Georgia GA 34.2837 -85.2231
Because the deep tissue massage is used for stiffness, knots, chronic pain, contracted areas, and muscle tightness, your massage therapist will apply pressure and use deep strokes in order to get everything feeling back to normal again. Deep pressure is used to break apart your painful, stubborn knots. Knots can be described as a group of rigid tissue.